A choke we learned recently at a Luiz Palahares seminar. It gets freaking tight when applied correctly

escape the knee ride and avoid the ground and pound

some escapes from the knee ride. Some easy ways to get out of the knee ride to avoid ground and pound

Rodrigo Ranieri (New Breed Academy instructor) with John Veloso Ouano (Co-Founder of New Breed Academy) demonstrates a sweep when your opponent has the double under hook.

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Gene Fields\' Team Voodoo Members Jeremiah Metcalf, Tony Rubalcava & Josh Neal give a Martial Arts demonstration on how to takedown an opponent using double underhooks

a video tutorial for Double Under Hook Guard Pass bjj technique

Jake demonstrates an Arm Bar technique during a Brazilian Jiujitsu class

Winner of the 2009 submission of the year award Toby Imada shows off his reverse triangle with super star Penny thomas

Abu Dhabi Grappling Champion Fabricio Werdum demonstrates one of his favorite techniques. MMA arm drag into takedown