Piece of a video shot during a training session - thought people might fight it of interest

Learn how to do a jumping turned down thai kick. This thai kick technique has devastating knockout power for mma, muay thai and kickboxing

Bulgarian wrestling 3

defense for being choked from the side

What is a Flinch Response? This video explains it and why a Flinch Response is so important in Self Defense

Wing Chun\'s Tan Sao means raising hand

Ray and myself, freestyling applications

Pedro Sauer shows how to do an armbar from the guard

Dan Inosanto, one of Bruce Lee's first students demonstrates techniques how to defend against knife attacks with empty hands

The Following is a Technique from the Episode Dedicated to the Martial Art of Krav Maga

Geoff Thompson and Peter Consterdine: elbows are very good weapons, because they are closer than fists to the trunk of the body where your energy comes from. However, it isn\'t easy to use effectively the elbow, if you don\'t combine any movement with body and feet movements; when you...

Step over & sit through

Unsu - Shotokan Karate Kata

a gi choke from the turtle position

An unorthodox method for attacking a turtled opponent, especially if they are expecting upper body attacks, demonstrated & taught by Vadim Kolganov at one of his seminars

a great choke when an opponant is trying to shoot Gator Roll Choke

Chief Instructor Frank Benn demonstrates how to secure various armlocks (Americana, straight armlock) using the legs from the scarf hold (kesa gatame).

this one is good for the playground bully or in an MMA fight. Guillotine defense for self-defense and mma. Enjoy and leave some comments.

Khuen Khru Brian Yamasaki demonstrates some basic counters to the Overhand Right. These techniques can be applied to MMA, Muay Thai, Kickboxing and Boxing

The Following is a Technique from the Episode Dedicated to the Martial Art of Krav Maga