Everyone serious about self protection must learn and practise this technique, it is ESSENTIAL and can be devastating. This is a true story. Be very careful practising this in training

Basic theory of use of the tonfa

Gastrizein - Double Leg Takedown - Shoulder Throw - Shoulder Lock - Achilles Leg Lock

This is a Breakdown of a Move shown on the Tv show ' Human Weapon

After watching this you will see why Paul Vunak is regarded as one of the most dangerous fighters on the planet according to martial arts magazine and you will see why the Navy Seals chose him to be their Instructor

Systema (Russian: !8AB5<0,

Ground Choke Escape -Disclaimer-This video is for entertainment purposes only . Do not do any physical exercise unless you consult your physician first. The instructors in this video are not liable for any injuries sustained as result of practicing techniques from this video or the amount of...

Releasing grabs to your body at the side of ribs

animated video of a flying knee and elbow combo from the human weapon show

korean tae kwon do team video