Sambo - Bridge Workout By Hagihara

Sambo - Bridge Workout by Hagihara

TheMaster
Joined: 8th October 2007
Media: 189

Added: 9th October 2007

Category: Sambo
Runtime: N/A
Views: 190
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Tags: bridge

Description:

Kohnosuke Hagihara explains the bridge workout for the neck and spine. This video shows the workout for the High Bridge position

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