martial arts techniques and fight videos in our martial arts community http://www.thenewwarrior.com If you end up in this position in an MMA-fight the fight is basically over. You're going to get pummeled or choked. This is the last resort escape http://www.thenewwarrior.com/media/1272/MMA_Back_Mount_Escape/ http://www.thenewwarrior.com/media/1272/MMA_Back_Mount_Escape/ Find out what to do when your opponent catches your roundhouse kick. And then what to do if the first technique doesn't work http://www.thenewwarrior.com/media/1261/MMA_Technique_-_counter_for_caught_kick/ http://www.thenewwarrior.com/media/1261/MMA_Technique_-_counter_for_caught_kick/ Former UFC light heavyweight champion, "The Huntington Beach Bad Boy," Tito Oriz demonstrates a takedown technique http://www.thenewwarrior.com/media/1258/Tito_Ortiz_demonstrates_takedown_technique/ http://www.thenewwarrior.com/media/1258/Tito_Ortiz_demonstrates_takedown_technique/ Learn how to counter when your opponent throws you a right cross or a right roundhouse kick http://www.thenewwarrior.com/media/1183/Defense_against_right_cross_punch/ http://www.thenewwarrior.com/media/1183/Defense_against_right_cross_punch/ Takedowns from the single underhook for mma training http://www.thenewwarrior.com/media/1182/Single_Underhook_Takedowns/ http://www.thenewwarrior.com/media/1182/Single_Underhook_Takedowns/ Chief Instructor Frank Benn demonstrates how to deliver a cross-hook-cross (2-3-2) boxing combo on an opponent, by feinting a wrestling shot and changing level http://www.thenewwarrior.com/media/1161/MMA_Feint_Shot_Change_Level_Cross_Hook_Cross/ http://www.thenewwarrior.com/media/1161/MMA_Feint_Shot_Change_Level_Cross_Hook_Cross/ Chief Instructor Frank Benn demonstrates how to secure the arm and neck choke from dominant position (mount, sit-out), along with a cross armlock follow-up submission http://www.thenewwarrior.com/media/1160/Arm_&_Neck_Choke_Part_II/ http://www.thenewwarrior.com/media/1160/Arm_&_Neck_Choke_Part_II/ Chief Instructor Frank Benn demonstrates how to secure the arm and neck choke using various transitions from the guard. http://www.thenewwarrior.com/media/1159/Arm_&_Neck_Choke_Part_I/ http://www.thenewwarrior.com/media/1159/Arm_&_Neck_Choke_Part_I/ Chief Instructor Frank Benn demonstrates how to secure various armlocks (Americana, straight armlock) using the legs from the scarf hold (kesa gatame). http://www.thenewwarrior.com/media/1158/Leg_Entangled_Armlock_From_Scarf_Hold/ http://www.thenewwarrior.com/media/1158/Leg_Entangled_Armlock_From_Scarf_Hold/ Chief Instructor Frank Benn demonstrates how to secure the back triangle choke, off of a failed cross armlock attempt http://www.thenewwarrior.com/media/1157/Back_Triangle_Choke_From_Failed_Cross_Armlock/ http://www.thenewwarrior.com/media/1157/Back_Triangle_Choke_From_Failed_Cross_Armlock/