3 BJJ Kesa Gatame Escapes

In Aikido a Shomen Uchi is also known as an overhead strike. Learn tips on how to properly do this and where to hit

In Aikido the Mune Tsuki Waza move is a head punch. Learn how to defect this and use Sankyo to attack the face, trap your opponent's wrist and take them down

In Aikido the Mune Tsuki Waza move is a head punch. Learn how to defect this and use Hiji Otoshi to trap your opponent's elbow, control their center line and take them down

Directional rolling is a great Aikido martial arts self defense technique that allows you to fall in specific directions to avoid obstacles and an opponent

A self-defense technique should be immediately executed if an attacker grabs your neck

a few hand to hand techniques used by the royal marines

Self defense technique used as initial strike or pre-emptive strike.

How to apply pressure point fighting techniques to the head area

The striking points on the body and proper technique for throwing the sai.

Analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent.

Using the Karate circle block with a partner

Basic theory of use of the tonfa

This is an example of "passing the guard" using "Ninpo-style" concepts. The first concept is the same in Ninpo and BJJ and that is posture (Kamae) Knees wide, butt down and face in the chest/belly. Hands inside the arms on the biceps or inner elbow and not on the ground. Ninpo will use the same...

If simple defense techniques don't remove your attacker, learn how to attack vital points. Get tips for attacking the eyes as a defense technique

Kung fu is a powerful martial arts technique that's great for self defense. Learn to defend against the side bear hug

Kung fu is a great martial arts technique for self defense. Learn to defend yourself against a front choke

i thought it would be useful to post a full tutorial on this Karate brazillian kick

An explanation of how to straight punch & how to deliver the continuous straight blast in JKD

The first form from Wing Chun modified for JKD