San Do Kuen Martial Arts, Stances & Guards

San Do Kuen Martial Arts, Self Defense Footwork

A video showing self defense techniques from the Kyokushin Karate system.

This is the first of what I hope to be many weekly videos featuring different techniques from the martial arts. This video shows how to execute a side kick as well as many of the common mistakes people make.

This weeks video showcases the formal roundhouse kick as practiced by Tae Kwon Do and Tang Soo Do students. You will see how to properly execute the kick as well as mistakes to watch out for.

A choke we learned recently at a Luiz Palahares seminar. It gets freaking tight when applied correctly

escape the knee ride and avoid the ground and pound

some escapes from the knee ride. Some easy ways to get out of the knee ride to avoid ground and pound

Reilly Bodycomb shares the finishing touches to the Sambo Leg Knot in this, the 3rd part of the Sambo Leg Knot Series

Reilly Bodycomb lends his expertise and shares this exclusive clip on the Basic Sambo Leg Knot

This is part 2 of Reilly Bodycomb's 3 part series on the Sambo Leg Knot.

Quick flinch response principal to someone using a sucker punch or cork screw punch. Enjoy!

What is a Flinch Response? This video explains it and why a Flinch Response is so important in Self Defense

This is a nice sweep I\'ve been working on that feeds well into a new choke also. The Over-Hooking Cross Lapel Sweep from Side Control to Neck Knuckler. BJJ tutotial technique video

BJJ technique tutorial video for the Kneebar Attack Against Achilles Lock Sweep Setup. A nice counter for the sweep.

bjj tutorial technique video - Americana from Kesa with Arm Lockdown Setup

bjj escaping side control blows the roof off traditional instructional methods by showing how the concepts of leverage and body mechanics can be used to gain an incredible advantage over your opponents on the mat

Taken from the seminar at Keith Owen\'s BJJ school in Boise Idaho. Some theory and different options from the mount.

Sifu Sergio demonstrating the wing tjun principle Yau Pin Yap Ching(to move from the side to the center) found in the wooden dummy techniques of the Yip Man wing tjun system

An unorthodox method for attacking a turtled opponent, especially if they are expecting upper body attacks, demonstrated & taught by Vadim Kolganov at one of his seminars