Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to properly defend a guillotine choke from standing and if they pull guard.

Gator Roll out of the Anaconda Choke, using basic wrestling movement

This triangle choke escape requires you to stand and pump and jerk your arm free

Dan from submissions 101 demonstrates a rear choke escape from the ground

3 BJJ Kesa Gatame Escapes

Fake Aikido Master vs MMA(BJJ,Karate)

Closed Guard BJJ (Brazilian Jiu Jitsu) Techniques

Documentary on the effectiveness of Gracie Jiu-Jitsu. Courtesy of Capital Jiu-Jitsu in the Washginton DC area, with locations in Alexandria and Manassas

bjj tilt choke using the elbow

BJJ x choke from the north south position. A nice easy choke using the gi