Felony Fights...Street Fight Mexican vs. White Guy! Crazy fight goes to the ground some serious butt kicking

Pushover Takedown is a very simple technique that can help teach the student the basics of unbalancing

Last time my instructor was in town I started learning cane techniques. Here are some clips from that

Video from a Japanese Advert, I've broken down each technique so that you can actually see what's going on

A tutorial on fast turning kicks used in karate, but which can also be applied to other martial arts. The master is Japanese and the cut is from a Japanese entertainment feature show. I don't have enough time to try and translate what he is saying, but you can work it out from his actions what he...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

It's another Boxing Wednesday. This week Paris Alexander teaches us some basic combinations (offense and defense) and we drill them. Then the question is of course? Can our Joe warm up to 'em

this video has some really awesome demonstrations. The full video is available there, but I borrowed a few parts and slowed them down. There are some excellent clips of what Wing Chun is capable of in the right hands. There's a kicking demonstration, followed by Sifu Jim Fung's chum-kiu and...