Learn about four basic aspects of combat in Jeet Kune Do

Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...

Some techniques for knife defense

Controlled aggression, confidence and physical conditioning. Stances, basic footwoork and more. Master Sergeant Randy McElwee is a decorated U.S. Army Special Forces combat veteran. He served eighteen years with Special forces including top secret, classified Special Category missions

Clinch, passive and active entry. Trapping, off balancing arm locks, trap blocks, trapping drills and more.

amazing sambo techniques promotional video

This is a video lesson of the technique that will be published in Ultimate Grappling Magazine in 2007. It is a knee strike defense to ankle lock

This is a clip from my training camp in Belgrade in 2004. Hope you enjoy!

This is a clip from my training camp in Belgrade in 2004. Hope you enjoy!

A few triangle variations