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Gracie Insider - Armlock Controls
Added:
5th October 2008
Posted By:
mma
Views:
165
Comments:
0
Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to control an opponent when you catch the armlock.
Tags:
Armlock
Controls
bjj
Gracie
Jiu
Jitsu
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