Directional rolling is a great Aikido martial arts self defense technique that allows you to fall in specific directions to avoid obstacles and an opponent

This is the fifth video from the First Strike series of Krav Maga. This video explains the 360 degree defence

8th Degree Black Belt John Graden, founder of the Martial Arts Teachers' Association and Pro-Star Martial Arts demonstrates the Hook Punch on the Mitt

Krav Maga Worldwide Sherman Oaks 3rd degree Dave Bluestein teaching basic choke from the front with a push defense

This is the first video from the Knife Defence series of Krav Maga. This video deals with the idea of a 360 degree defence and shows how to block a few knife attacks