Watch former Navy Seal instructor Paul vunak teach the finer points of how to use your elbow on your attacker for maximum effect and how to train it if ever you need to use it on the street against a large attacker who is hell bent on your destruction. I would not want to be on the end of this

This is a brief instructional video clip presented by Mr. Joshua Ryer of the Orange Belt self-defense technique, Gift Destruction in the Ed Parker's American Kenpo Karate System.