This is an example of "passing the guard" using "Ninpo-style" concepts. The first concept is the same in Ninpo and BJJ and that is posture (Kamae) Knees wide, butt down and face in the chest/belly. Hands inside the arms on the biceps or inner elbow and not on the ground. Ninpo will use the same...

A jeet kune do instructor goes over the details to his suggested eye flick which is less telegraphic than a backhand

Self defense technique used as initial strike or pre-emptive strike.

Primary Target Areas Fighting Concepts for self defense Primary Vital Target Area *Your main focus and intention should always be to get at your assailant's eyes! * Everything above the collar bone is your primary striking zone. When asked, many women identify the groin as their number...

The Chainsaw Technique This is another technique that draws on your natural response to protect yourself and can be done by almost anyone. From your guard, you are going to stiffen up your fingers and curl the tips forward into the shape of a rake. Now use that rake to continuously claw at your...

This is the #1 Self Defense Technique for Women's Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can't beat him in a match of strength, but you have no...

in this tutorial, this teaches you to hit someone 8-12 times in 3-5 seconds depending on your speed with all power hits and a power wheel kick at the end, not jabs etc in this video, i am doing a flurry of fast power hits to these strike points: the jaw, right side of the head, left side of the...

If simple defense techniques don't remove your attacker, learn how to attack vital points. Get tips for attacking the eyes as a defense technique