muay thai training, kickboxing, instruction front kick technique

Mrs. Jennifer Nzeza demonstrates a defense against a front choke

More from June this year. Near the end of the seminar and I am feeling tired and clumsy

Kung fu is a great martial arts technique for self defense. Learn to defend yourself against a front choke

If you’ve ever been grabbed by the hair, you know how effective it is as a submission tool. Your attention would likely be so focused on the pain being afflicted that you will reflexively push your attacker’s hand against your skull to try and relieve it, all the while being dragged around like a...

Review of the 8 steps + notes and tips: A: Avoid and be aware of potential conflicts and dangers. This is the most important step. B: Breathe to help you maintain mental alertness. C: Communicate with confidence. While it’s in the verbal stage, you should be prepared to talk confidently (not...

This is a Technique Shown on an Episode of 'Human Weapon' on the History Channel Fridays !! Check your Local Listings. This Move is From the Kung Fu Episode

This is a Breakdown of a Move shown on the Tv show ' Human Weapon

tutorial for the front kick from Krav Maga

tutorial on how to defend from a front choke and push using the Krav Maga system