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Here is a technique that was shown to me by Stephen Koepfer. It works well for me and i hope you enjoy it
Tags:
heel hook |
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Sensei Erik Paulson demonstraits two finishing holds based on how you catch the Thai Round Kick.
Catch A (or Overhook) is followed by an Achilles Tendon Hold, A Foot Lock and then a Heel Lock.
Catc B (or Underhook) is followed by a Straight Knee Bar
Tags:
Erik Paulson Catching kick |
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Improved technique to make the Heel Hook faster and more effective against attempted counters
Tags:
sambo heel hook |
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A heel hook set up from the half guard. Very popular in Southern Illinois
Tags:
Sambo Herrin Heel Hook |
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Learn how to properly execute the palm heel strike from a karate expert
Tags:
Karate Palm Heel Strike |
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