Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...

SiFu Lee talks about Lap Sau, application and training

This an awesome Video.

This is a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).

This is a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or ... all » mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).

Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...

This is the "glue" which holds together the other parts of the JKD program... Bruce Lee loved it! Sifu Numrich teaches the why, how, and when of this Wing Chun technique, and the reason why it serves JKD practitioners

Navy Seal instructor Paul Vunak teaches you how to beat your attacker if ever he blocks one of your attacks

Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...

Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...