Matt Hughes pre ufc fights AWESOME FIGHT

This is Lesson 1 on the Lower outer forearm block. In it we demonstrate both the karate and TKD chambers for the block and how they can be used. We also demonstrate the Chunbi Sweep (C Matthew Sylvester 2007)

Matt Sylvester demonstrating a low block at the 2004 Isshinryu Seminar (I was a guest instructor)

This is a Counter to a typical Round Kick to the body or thigh for that matter. kicks to the shin should be checked. This is a great effective counter that relies majorly on Timing

This is the #1 Self Defense Technique for Women's Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can't beat him in a match of strength, but you have no...