Sensei Erik Paulson demonstraits two finishing holds based on how you catch the Thai Round Kick. Catch A (or Overhook) is followed by an Achilles Tendon Hold, A Foot Lock and then a Heel Lock. Catc B (or Underhook) is followed by a Straight Knee Bar

Paulo Guillobel - Crucifix/Clock Choke

Paul Vunak demonstrating knife defence

After watching this you will see why Paul Vunak is regarded as one of the most dangerous fighters on the planet according to martial arts magazine and you will see why the Navy Seals chose him to be their Instructor

Navy Seal instructor Paul Vunak teaches you how to beat your attacker if ever he blocks one of your attacks

Watch former Navy Seal instructor Paul vunak teach the finer points of how to use your elbow on your attacker for maximum effect and how to train it if ever you need to use it on the street against a large attacker who is hell bent on your destruction. I would not want to be on the end of this

Another paul vunak classic this time showing you how to knee your attacker correctly for maximum effect

Navy Seal instructor Paul Vunak demonstrates the devastating effect of the ear slap and how to do it correctly on your attacker. Absolutely amazing

a number of leg locks as a counter to an armbar when stacking up on your opponent

ankle lock from countering an armbar