RNC escape from standing: Trap, turn, and Throw

Dan from submissions 101 demonstrates a rear choke escape from the ground

transition to armbar from rear choke + drills

How to defend from a double shoulder grab from the rear

Rear Inside-Leg Attack (and Takedown). Note: this is not a sweeping kick. The impact on your opponent's rear leg should be solid, causing his knee to either buckle or break.

This is a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).

Brazilian Jiu-Jitsu Techniques. Rear Naked Choke (101) or Also Called Mataleon

This is a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or ... all » mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).

Armdrag to establishing a gift wrap from the guard. This leads naturally to a flower sweep, then finishing with a cobra choke. Throughout the entire technique, you have to keep your elbow on the gift-wrap arm tight to his body, pulling it tighter and tighter. Notice that I use my hand like a...

This is for rear positions and Hostage position, Try these