Our Technique of The Month video for March is a small clip taken from one of our Level One (6th & 5th Kyu) This clip shows David Wilson demonstrating a counter attack against a lunge punch. Using a parry rather than a block, David redirects his attacker's force before countering with an array of...

Per your request on More Baton defense

Self defense technique used as initial strike or pre-emptive strike.

Another important wrestling technique to take down an opponent is called "the shoot", as demonstrated here by Sifu Kai. In Shaolin Kungfu a similar effect may be obtained with the pattern "Angry Bull Charges at Fence". But in the Shaolin pattern the exponent covers himself...

tutorial on the elbow srikes from the Krav Maga system

tutorial on knee strikes from the Krav Maga system

Brandon Kiser demonstrates a series of Arm Traps from the Guard. MMA Arm Trapping is a method of increasing the efficiency of striking techniques while in a grappling situation. Rather than chip away with the Spray and Pray Methodology of the old Ground and Pound , the idea is to place one or two...

Knee strikes in martial arts warrior training are directed at the abdomen

Demonstrating the ledrit knee strike and how it differs from ring style muay thai and knee strikes you see in MMA fights. Learn more at www.oldstylemuaythai.com

Donnie B. demonstrates various old style muay thai techniques used to defend against elbow strikes. Learn more at oldstylemuaythai.blogspot.com