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A kind of modified butterfly sweep to escape the mont (could be used in half guard too I guess).
Tags:
roy harris jujitsu judo |
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Jiu-Jitsu black belt Rodrigo Gracie teaches a sweep from butterfly guard at Capital Jiu-Jitsu in Alexandria, Virginia
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Rodrigo Gracie Butterfly Guard Sweep |
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Butterfly guard pop-up to X-Guard, spring-sweep to side control, to cross-side spinning armlock
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X Guard Sweep Armlock |
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A quick clip on three methods I use to stand up from guard - two from butterfly guard, one from spider guard. Can be used for either BJJ or MMA. Apologies for poor sound quality
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Standing guard BJJ MMA |
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