Siu Kau Da, the "Small Trapping Strike" of Choy Lay Fut Kung-Fu. Sifu Michael Parrella and Mr. Patrick Reilly demonstrating

Part of an ongoing video series; Choy Lay Fut's 'SO CHOIH' (Sweeping Fist)

Choy Lay Fut's "Stabbing Fist" - Application and Strategies by Sifu Michael Parrella and Mr. Patrick Reilly of Master Parrella's Kung-Fu Centers. Part of an ongoing video project to bring real Kung-Fu to the masses

Choy Lay Fut's "Hook Punch" - Application and Strategies by Sifu Michael Parrella and Mr. Patrick Reilly of Master Parrella's Kung-Fu Centers. Part of an ongoing video project to bring real Kung-Fu to the masses