bjj tilt choke using the elbow

Armdrag to establishing a gift wrap from the guard. This leads naturally to a flower sweep, then finishing with a cobra choke. Throughout the entire technique, you have to keep your elbow on the gift-wrap arm tight to his body, pulling it tighter and tighter. Notice that I use my hand like a...

Rear Collar Choke from Side Control

Primary Target Areas Fighting Concepts for self defense Primary Vital Target Area *Your main focus and intention should always be to get at your assailant's eyes! * Everything above the collar bone is your primary striking zone. When asked, many women identify the groin as their number...