Here are 5 ways to counter an opponent who holds their arms around your body when you attempt the triangle choke. Demonstration is by Chris Wright-Martell, Purple Belt in Brazilian Jiu-Jitsu under Roy Harris. (Partner is Meagin Sheehan, Blue Belt under Roy Harris). Filmed at Modern Self-Defense...

Leg Attack Defense & Counters

2 Techniques to counter an opponents single arm stack pass. Brazilian Jiu-Jitsu Techniques

Improved technique to make the Heel Hook faster and more effective against attempted counters