Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to properly defend a guillotine choke from standing and if they pull guard.

Despite this no-holds-barred approach to self-defense, Krav Maga training centers endorse a system of values including personal integrity, non-violence, good citizenship, and humility. Its reputation as an excellent cardiovascular exercise has secured Krav Magas small but growing cult status, and...

Literally translated as close combat or contact combat, Krav Maga is one of the most lethally effective hand-to-hand combat techniques in the world. It was developed by Imi Lichtenfeld, a Czech-born former heavyweight boxing champion trained in self-defense tactics by his father, a police...

Literally translated as close combat or contact combat, Krav Maga is one of the most lethally effective hand-to-hand combat techniques in the world. It was developed by Imi Lichtenfeld, a Czech-born former heavyweight boxing champion trained in self-defense tactics by his father, a police...

Despite this no-holds-barred approach to self-defense, Krav Maga training centers endorse a system of values including personal integrity, non-violence, good citizenship, and humility. Its reputation as an excellent cardiovascular exercise has secured Krav Magas small but growing cult status, and...

How to throw an elbow strike in dirty boxing, mma, karate, martial arts, street fighting, self defense, etc. The four main types of elbow strike and how to use them

How to throw a palm strike uppercut in dirty boxing, self defense, kyokushin, karate, shotokan, self defense, mma, street fighting, etc

A technique taught in the book, "Ultimate Unarmed Gun Defenses, Volume 1." This technique is very fast, very effective, and requires almost no strength

Roberto Atalla demonstrated and explain the difference between the traditional clock choke, and the modern clock choke The seminar was host by Fusion Mixed Martial Arts & Defense Art Training Center. Shot on Sept 3, 2005

How to street fight and fist fight. fight against 2 guys by yourself