Learn how to do a Lead Leg Hook Kick in Jeet Kune Do

Here is a technique that was shown to me by Stephen Koepfer. It works well for me and i hope you enjoy it

Fireman's Throw to Leg Saddle Heel Hook

Sensei Erik Paulson demonstraits two finishing holds based on how you catch the Thai Round Kick. Catch A (or Overhook) is followed by an Achilles Tendon Hold, A Foot Lock and then a Heel Lock. Catc B (or Underhook) is followed by a Straight Knee Bar

Practising a Kenpo Karate technique during a Bob Liles seminar

Vadim Kolganov, Master of Sport displays simple leg hook takedown (no jacket)

Swivel your hips withe the hook and you'll have much more power

Check out Coach Tom Spiros' helpful advice on how to land the left hook. These are secrets the pros don't want you to know

going into the inside heel hook

Demonstration of an double leg takedown initiated from an underhook