Another Kimbo fight - this time he takes on Afro Puff

Muay Thai—or Thai Boxing—was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for...

A technique taught in the book, "Ultimate Unarmed Gun Defenses, Volume 1." This technique is very fast, very effective, and requires almost no strength

solo drills with juen ma

Kohnosuke Hagihara explains the bridge workout for the neck and spine. This video shows the workout for the High Bridge position

A collection of great boxing KOs

William Cheung, who claims himself the only person who knows the "Authentic", "Traditional" or "Real" Wing Chun, demonstrates Wooden Dummy Techniques taught by Yip Man

Shihan Michael Pace demonstrates another knife defense

Rear Inside-Leg Attack (and Takedown). Note: this is not a sweeping kick. The impact on your opponent's rear leg should be solid, causing his knee to either buckle or break.

Kru Vince Soberano demonstrates the "chopping kick" or "chop down the tree" technique