Sensei Erik Paulson demonstraits two finishing holds based on how you catch the Thai Round Kick. Catch A (or Overhook) is followed by an Achilles Tendon Hold, A Foot Lock and then a Heel Lock. Catc B (or Underhook) is followed by a Straight Knee Bar

Armdrag to establishing a gift wrap from the guard. This leads naturally to a flower sweep, then finishing with a cobra choke. Throughout the entire technique, you have to keep your elbow on the gift-wrap arm tight to his body, pulling it tighter and tighter. Notice that I use my hand like a...

The straight punching of Wing Chun

This is the first video from the First Strike series of Krav Maga. This video is an introduction to the First Strike series. It explains striking, stances and also gives the basics in straight punches

This is the fifth video from the Knife Defence series of Krav Maga. This video shows ways of defending against straight and vertical stabs with kicks

This is the "glue" which holds together the other parts of the JKD program... Bruce Lee loved it! Sifu Numrich teaches the why, how, and when of this Wing Chun technique, and the reason why it serves JKD practitioners

REPEATED WINGS (Right Straight Punch)

THE SLEEPER (Right Straight Punch)

Jeet kune do, or JKD, is a powerful martial arts system that uses elusiveness and a hand trap technique to counter a straight punch attack

This is the same Hook and Roll escape from Side Mount with a little variation-- this time we are going to transition straight into an Arm Triangle!