RNC escape from standing: Trap, turn, and Throw

Group of 4 men tries to attack a guy who turns out to be a boxer. Boxer completely kicks their butts and gives them the fight of their lives!

A freestyle battle turns into an all out brawl

A tutorial on fast turning kicks used in karate, but which can also be applied to other martial arts. The master is Japanese and the cut is from a Japanese entertainment feature show. I don't have enough time to try and translate what he is saying, but you can work it out from his actions what he...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Escape side mount - turn to knees. Brazilian Jiu-Jitsu (BJJ).

Armlock from closed guard with full turn once opponent stacks

Here's a basic look at some of the 16 footwork, that can be found in wing chun. Some of the footwork you'll notice in the video is forward stepping, backward stepping, backward bracing, 3 angle stepping, step slide, 180 turn, 1/2 angle, etc. Footwork, is nothing more then putting YGKYM in motion,...